THIS SUNDAY IS THE RAIDERS GAME IN SAN DIEGO!!!!! I WILL BE THERE FOR SURE!! THE PARKING LOT IS WHERE ALL THE ACTION IS AND I WILL BE RIGHT IN THE MIDDLE OF IT WITH MY BUDDY GRIFF !!!

YOU KNOW I MAKE MY LIVING OFF OF MICKEY D,S!!! SO I HOPE NOT MANY PEOPLE PAY ANY NEVER MIND TO IT!!! IM LEARNING THAT THE SECERET TO LIFE IA EVERYTHING IS OK IN MODERATION!!!!!

I really enjoyed the first half of the movie Super size me that we saw at this Wednesdays meeting. Sorry I had to leave early as I met the family for dinner.

IS IT JUST ME OR MORNINGS COMMING FASTER?????

I have found that 3 to 4 hours of exercise works the best for me to continue to loose weight.If there is a secret out there I have not found it yet.Everybody have a great weekend bye for now. Griff

TODAY LIKE YESTERDAY AND TOMARROW IS THE FIRST DAY OF THE REST OF MY LIFE!!!! THATS THE BEST THING I CAN TELL MYSELF EVERY DAY

GRIFF AND BILLY WENT TO LAS VEGAS THIS WEEK!!! YES YES YES IT WAS WORTH IT!!!!!!!!! LAYING BY THE POOL, DRINKS,DINNER, A SHOW,,DANCING WITH MY WIFE!!!!

I CANT TELL YOU HOW GOOD YOU LOOKED DRIVING MY BOAT!!! I HOPE YOU TWO AND YOUR FAMILY HAD AS MUCH FUN AS WE DID, I CAN SOMETIMES TALK TO MUCH. AS IF YOU DIDNT KNOW. BILLY

I ENJOYED DINNER FOR OUR LAST MEETING. ITS ALWAYS FUN TO EAT WITH GOOD FRIENDS AND THAT IS EXALTY WHAT HAPPEND. OUR NUMBERS ARE STARTING TO DWINDLE AND ITS GOING TO COME DOWN TO CRUNCH TIME !!!

I WOULD LIKE TO THANK DR KRIDER, MELANIE, SUSAN AND RACHAEL,FOR THEIR TIME AND DEDICATION TO THIS COMPETITION. I DO NOT THINK ANY OF US COULD AS WELL AS WE ARE DOING WITHOUT YOUR HELP AND SUPPORT.