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Coca Cola Addicts Blog

Say it ain't so!!

The meetings are over! What am I going to do on wed nites?


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Reprieve!

Thank you mother nature!!! Due to the high winds/dust, last weeks elimination was postponed. Yea!


Another week

We had a good workout with gary. The kettlebells are a good workout.
My weightloss kicked in again, 11 lbs this week! It be nice if I could do that everyweek, but i'm happy that i lost weight.


Good week

Finally! I lost 6 1/2 lbs this week! Melanie told me to go back to what was working before, so I stopped the weights and went back to cardio and it worked. I will keep it up.


Frustration Part Duex

After working out this week, I managed to gain 2 lbs. Very frustrating. Hopefully, It's because I gained muscle ( I hit the weights harder) and I'll start losing again.


Frustration

I'm at the weight range where I always get stuck and give up. No matter what diet I'm on I always stop losing in 330's. It's frustrating, but this time I'm not giving up!!


Weigh in

Last nights impromptu meeting was great and informative. Boot Camp was canceled (missed you Gary!) And we gathered at the Daily Press. I gained 1.4 ibs. Not good.


Drivers License

Yea! I finally weigh less than what my drivers license says!


Tough Week

It always seems like after a decent week, I have a bad week. I don't do anything any differently. It just works that way. I have been exercising more this week.


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Body fat

This week we were measured and the numbers put in a formula to calculate our body fat. Most of us were close to the Normal range, but mine was high(48) I've started going back to the gym.


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