I didn't think that not having our Wednesday meetings would be so hard! But it is! I missed meeting and visiting with everyone this week, along with encouraging words and advice from Dr. Krider and Melanie. Not meeting again until the final is almost like losing my security blanket. I haven't seen any of the contestants except David and Leo at the gym a couple of times.

Congratulations to John and LeAnn on their perfect attendance record. They should win a prize just for that!

I would also like to thank store manager, Jim Musgrave, and Stater Bros. for allowing us to have our last meeting at Stater Bros. in Apple Valley and for the $25 gift card. We used ours the very next day to get a head start on our Thanksgiving shopping. The evening was so informative and helpful as we walked the aisles with Melanie Ajanwachuku and Jim Musgrave as our "tour guides".

Now about Thanksgiving...Watch portions, no sauces or gravy, no stuffing, turkey breast only, fresh fruits, fresh vegetables, and if you must--just one small bite of pumpkin pie. Better yet, take a long walk--and if YOU are doing all the cooking, NO TASTING!

And while you're having that walk--GIVE THANKS for being a part of the Slim Down Team Challenge, GIVE THANKS for all of the sponsors; GIVE THANKS for The Daily Press, Susan, Melanie and Dr. Krider; GIVE THANKS for all that you've learned; GIVE THANKS for the friends you've made; GIVE THANKS for new experiences; GIVE THANKS for supportive family and friends; GIVE THANKS for a healthier you; and most of all GIVE THANKS FOR ALL THE THINGS THAT MONEY CAN'T BUY because those are the things that matter most.

Happy Thanksgiving everyone!