Well...so far so good, I am learning a lot about nutrition and what works and doesn't work for our bodies. Taking a 40 year habit of eating very badly, and changing it is not an easy process. At times I feel upset, almost mad because I can't just eat anything I want to, but then quickly remember I am doing this for a lot of really good reasons. I struggled this week, not quite on task, maily because I had surgery(got my tubes tied) so no more babies, and I was not able to exercise, or get motivated....just a temporary setback, I will be back in full force and ready to kick some butt at the elimination challenge next week! In spite of a bad week, I did still manage to loose 1 pound...better then nothing, and much better then gaining! So, I'm human, I make mistakes and I learn from them.....life's a journey.

Peace