Tried the tortise approach and failed...Congratulations to the rest of the gang for their sucess..It was really hard to even enter the challenge;but,now we hold title of being the first out....Rarely remembered (think of all shows watched)the first out...

Reality will be our actions over the next six months.Dr.Krider says the average person gains 2 lbs per year from the age of 25 to 50 that fits me to a tee. R.D.Melaine Ajanwachuku states that with 5 days of exercise and healthy eating of the 6 food groups a person can expect to lose 3 to 4 lbs per week..only time will tell??? We sought to settle our sorrow with chicken salads that evening and 4 miles on Friday...

We will see the group again @ future events and a great deal of thanks to the Daliy Press and Sunland Ford for starting this program......

Talk later....