Andrew Furia, owner of two World Gym locations in Victorville, is a firm believer — no pun intended — in the partnership of proper exercise and a sensible, healthy diet to maintain a healthy weigh

After dieting and exercising diligently for months, you’ve finally lost those last three pounds that somehow seemed the hardest to shed, bringing your total number of pounds lost to 25!

As obesity rates continue to rise nationwide, fad diets offering a quick fix are becoming more and more prevalent.